For me, Sundays are a day of reflection. I like to reflect on my past week and make goals for my upcoming week. Self reflection is a humbling process. It’s important to realize why you think, say, and do things. You’re able to better yourself. We all live busy lives with many battles we are personally facing. It’s important to find peace during our week.
On Sundays, I love to take my pup on a walk up Game Creek with a coffee in hand. It’s a beautiful/quiet walk. During my week, I love to go to yoga where I make an intention at the beginning of my practice for that day or week. Some of my intentions are– to find the good in people, to be kind to myself, and to have an open heart.
“We are not perfect human beings, nor do we have to pretend to be, but it is necessary for us to be the best version of ourselves we can be.” – Satsuki Shibuya
I hope you all have a great week!
Mug: Mountain Dandy